Testimonials

Feedback & comments from previous course and session participants:

  • At the age of 44 I've learnt to sleep well, despite my 12 years of medical training and 10 years of psychotherapy, 3 weeks of mindfulness changed my life!
     
  • It's been very worthwhile, and I have taken a lot from the course.                                                Kerry Green
     
  • This has been so worthwhile and invaluable
     
  • When asked the most relevant things they;ll take away from the CMR course: How it's important to allow self-growth & forgiveness (to me and others). So I'm able to model this to me children... break the generational cycle
     
  • It's not hippie dippie stuff. It's powerful tools to have to help you with difficult situations   Natasha White
     
  • Thank you for doing this, it's been very valuable & something I can use going forward in stressful life to possible make it lots easier.            Lindsey McNaughton
     
  • This course has helped me think of my needs and being able to ask for help. Less feeling out of control / overwhelmed by life.
     
  • I would definitely recommend this course, and explain the importance of putting your own wellbeing first.
     
  • Thank you it was just what I needed in my life at the moment.                                                 Rosie Scoggins
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